Being out of season

  How I am dealing with the end of soccer season, November 12, 2025

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Welcome! It is crazy I am already done with my junior season. I only have my senior year left.

Going from in season to out of season is alwways such a huge shift mentally and physically. At the end of the season I am always at the point where I am ready to be done since my body is so drained and mentally its really hard to show up every morning at 7 am that rest is something so needed. However with that being said, its really hard to go from doing so much to not really doing much at all. We were training and playing games with lift thrown in their too 6 days a week and now we have just two fitnesss and lift sessions a week. I feel as though I am not doing enough, yet

I know my body really needs this time to recover so that during the winter break I can start training again to be my best for the spring.